I need to talk to someone now...
Open 24 hours a day, 365 days a year. Calls are free from landlines and mobile phones.
However you are feeling, Samaritans are there to listen and face it with you.Telephone: 116 123
Open every day 4.30pm - 10.30pm. Calls are free from landlines and mobile phones.
Offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers.Telephone: 0300 304 7000
Open weekdays 10am – 10pm, 2pm – 10pm on weekends and 2pm – 10pm on bank holidays.
If you are having thoughts of suicide you can call us for confidential support and practical advice.Telephone: 0800 068 4141